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5 week fitness program for adults age 50 and older

Members will learn the benefits of strength training and participate in hands on practice. Maintaining bone density and reducing risk falls will also be covered.

Dates for Fit Over 50:

Thursdays
May 2 - May 30, 2019

11:00 a.m. – 12:30 p.m.
JHCP Hagerstown
12916 Conamar Drive, Hagerstown, MD

Ready to join a class?

All classes require you to sign up before you can join. Here’s how you can sign up:

Call 1-800-957-9760 or

Email healtheducation@jhhc.com

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