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5 week fitness program for adults age 50 and older

Members will learn the benefits of strength training and participate in hands on practice. Maintaining bone density and reducing risk falls will also be covered.

Dates for Fit Over 50:

Wednesdays
August 28 - September 25, 2019

10:00 a.m. – 11:30 a.m.
JHCP White Marsh
4924 Campbell Boulevard, Suite 200, Nottingham, MD

Wednesdays
September 4 - October 2, 2019

2:00 p.m. – 3:30 p.m.
JHCP Fulton
8115 Maple Lawn Blvd, Suite 140, Fulton, MD

Mondays
September 9 - October 7, 2019

11:00 a.m. – 12:30 p.m.
JHCP Remington
2700 Remington Avenue, Suite 2000, Baltimore, MD

Wednesdays
September 11 - October 9, 2019

12:00 p.m. – 1:30 p.m.
Johns Hopkins Bayview
5200 Eastern Avenue, Suite 2100, Baltimore, MD

Ready to join a class?

All classes require you to sign up before you can join. Here’s how you can sign up:

Call 1-800-957-9760 or

Email healtheducation@jhhc.com

View all classes View Class Calendar