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90-minute sleep workshop for adults

Members will learn about common sleep disorders, the importance of a good night’s sleep and how to create healthier sleep habits.

Dates for Sleep Your Way to Better Health:

Wednesday
February 20, 2019

2:30 p.m. – 4:00 p.m.
JHCP Fulton
8115 Maple Lawn Blvd, Suite 140, Fulton, MD

Thursday
February 21, 2019

1:00 p.m. – 2:30 p.m.
East Baltimore Medical Center
2nd Floor Resource Rm #2085, 1000 E. Eager Street, Baltimore, MD

Thursday
February 21, 2019

5:00 p.m. – 6:30 p.m.
JHCP Charles County
4225 Altamont Place, Suite 201, White Plains, MD

Monday
February 25, 2019

4:30 p.m. – 6:00 p.m.
JHCP White Marsh
4924 Campbell Boulevard, Suite 200, Nottingham, MD

Wednesday
March 6, 2019

5:00 p.m. – 6:30 p.m.
JHCP Annapolis
137 Mitchells Chance Road, Edgewater, MD

Monday
March 11, 2019

4:30 p.m. – 6:00 p.m.
JHCP Odenton
1106 Annapolis Road, Odenton, MD

Wednesday
March 27, 2019

2:00 p.m. – 3:30 p.m.
JHCP Frederick
45 Thomas Johnson Drive, Frederick, MD

Ready to join a class?

All classes require you to sign up before you can join. Here’s how you can sign up:

Call 1-800-957-9760 or

Email healtheducation@jhhc.com

View all classes View Class Calendar