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90-minute sleep workshop for adults

Members will learn about common sleep disorders, the importance of a good night’s sleep and how to create healthier sleep habits.

Dates for Sleep Your Way to Better Health:

Tuesday
August 20, 2019

4:30 p.m. – 6:00 p.m.
JHCP Odenton
1106 Annapolis Road, Odenton, MD

Thursday
August 22, 2019

1:00 p.m. – 2:30 p.m.
JHCP Greater Dundalk
2112 Dundalk Avenue, Baltimore, MD

Tuesday
August 27, 2019

4:30 p.m. – 6:00 p.m.
Green Spring Internal Medicine
10753 Falls Road, Pavilion II - Suite 125, Lutherville, MD

Wednesday
September 4, 2019

5:00 p.m. – 6:30 p.m.
JHCP Westminster
410 Malcom Dr, Suite C, Westminster, MD

Thursday
September 26, 2019

4:30 p.m. – 6:00 p.m.
JHCP White Marsh
4924 Campbell Boulevard, Suite 200, Nottingham, MD

Ready to join a class?

All classes require you to sign up before you can join. Here’s how you can sign up:

Call 1-800-957-9760 or

Email healtheducation@jhhc.com

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