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90-minute sleep workshop for adults

Members will learn about common sleep disorders, the importance of a good night’s sleep and how to create healthier sleep habits.

Dates for Sleep Your Way to Better Health:

October 22, 2019

12:00 p.m. – 1:30 p.m.
Johns Hopkins Home Care Group
5901 Holabird Avenue, Suite A, Baltimore, MD

October 30, 2019

11:00 a.m. – 12:30 p.m.
JHCP Remington
2700 Remington Avenue, Suite 2000, Baltimore, MD

November 6, 2019

12:00 p.m. – 1:00 p.m.
Johns Hopkins Bayview
5200 Eastern Avenue, Suite 2100, Baltimore, MD

November 13, 2019

4:00 p.m. – 5:30 p.m.
JHCP Howard County
6350 Stevens Forest Road, Suite 107, Columbia, MD

Ready to join a class?

All classes require you to sign up before you can join. Here’s how you can sign up:

Call 1-800-957-9760 or

Email healtheducation@jhhc.com

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