Eating the Healthy Way
- This class provides you with the tools you need to make healthy choices throughout the day, as well as on the go.
- Discuss ways to incorporate physical activity into a busy day, along with specific ideas for breakfast, lunch and dinner.
- Learn practical ways to shop and plan meals ahead while staying within a budget.
Dates for Eating the Healthy Way:
Thursday
October 23, 2025
12:00pm – 1:00pm
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Thursday
November 13, 2025
12:30pm – 1:30pm
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Thursday
December 4, 2025
11:30am – 12:30pm
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