Diabetes: A Healthier You
  • Discuss the importance of nutrition and physical fitness and how they help you live healthier with diabetes.
  • Learn basic meal planning, how to count carbs and how to aim for a healthy weight.

Dates for Diabetes: A Healthier You:

August 21, 2024

12:00pm – 1:00pm


September 10, 2024

12:30pm – 1:30pm


Ready to join a class?

All classes require you to sign up before you can join. Here’s how you can sign up:

Call 1-800-957-9760 or

Email healtheducation@jhhp.org

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