Eating the Healthy Way
  • This class provides you with the tools you need to make healthy choices throughout the day, as well as on the go.
  • Discuss ways to incorporate physical activity into a busy day, along with specific ideas for breakfast, lunch and dinner.
  • Learn practical ways to shop and plan meals ahead while staying within a budget.

Dates for Eating the Healthy Way:

Thursday
August 1, 2024

12:00pm – 1:00pm

Register

Thursday
September 12, 2024

12:00pm – 1:00pm

Register

Ready to join a class?

All classes require you to sign up before you can join. Here’s how you can sign up:

Call 1-800-957-9760 or

Email healtheducation@jhhp.org

View all classes