Jumpstart Your Weight Loss
  • Jump-start your weight loss efforts with this class!
  • Learn how to improve your eating habits, make healthier food choices using the MyPlate method and increase your physical activity.
  • Discuss the basics of weight control and set a weight loss goal.

Dates for Jumpstart Your Weight Loss:

September 5, 2024

12:00pm – 1:00pm


Ready to join a class?

All classes require you to sign up before you can join. Here’s how you can sign up:

Call 1-800-957-9760 or

Email healtheducation@jhhp.org

View all classes