Jumpstart Your Weight Loss
  • Jump-start your weight loss efforts with this class!
  • Learn how to improve your eating habits, make healthier food choices using the MyPlate method and increase your physical activity.
  • Discuss the basics of weight control and set a weight loss goal.

Dates for Jumpstart Your Weight Loss:

Tuesday
June 2, 2026

12:00pm – 1:00pm

Register

Tuesday
July 14, 2026

12:30pm – 1:30pm

Register

Thursday
September 3, 2026

12:00pm – 1:00pm

Register

Wednesday
October 28, 2026

12:00pm – 1:00pm

Register

Tuesday
November 10, 2026

12:00pm – 1:00pm

Register

Tuesday
December 15, 2026

11:30am – 12:30pm

Register

Ready to join a class?

All classes require you to sign up before you can join. Here’s how you can sign up:

Call 800-957-9760 or

Email healtheducation@jhhp.org

View all classes