Let’s Get Physical
  • Could you use some encouragement to help you increase physical activity and incorporate it into your daily life?
  • Learn the benefits of physical activity, how to overcome barriers to being more active and how proper nutrition fuels physical activity.
  • Learn how to develop a well-rounded exercise plan.

Dates for Let’s Get Physical:

August 8, 2024

12:30pm – 1:30pm


September 3, 2024

12:00pm – 1:00pm


Ready to join a class?

All classes require you to sign up before you can join. Here’s how you can sign up:

Call 1-800-957-9760 or

Email healtheducation@jhhp.org

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