Summer Weight Loss and Wellness Series

Are you looking to do some spring cleaning on your weight loss journey?

Join our Summer Weight Loss and Wellness Series, a six-week class that offers resources, strategies and support while on your weight loss journey. This series focuses on goal setting, nutrition, physical activity, mindful eating and sustainability, with opportunities to share and discuss healthy strategies.

Challenge Dates:

  • July 10 (Orientation)
  • Jul 17
  • Jul 24
  • Jul 31
  • Aug 7
  • Aug 14

Consider registering with a partner! You can work toward your goals together, keeping each other accountable and encouraging each other along the way.

Please note: If your partner has insurance through Johns Hopkins, they can register separately. If your partner DOES NOT HAVE insurance through Johns Hopkins, please fill out the respective fields in the registration form for your partner (i.e., first name, last name, email, phone number).

Dates for Summer Weight Loss and Wellness Series:

Friday
July 10, 2026

12:00pm – 12:30pm

Register

Ready to join a class?

All classes require you to sign up before you can join. Here’s how you can sign up:

Call 800-957-9760 or

Email healtheducation@jhhp.org

View all classes