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90-minute workshop for adults

Members will learn the the warning signs of uncontrolled blood pressure, and the effects it has on their health. Members will also learn ways to manage blood pressure through eating healthy, reducing sodium, and being physically active.

Dates for Blood, Are You Pressuring Me?:

June 12, 2019

5:00 p.m. – 6:30 p.m.
JHCP Annapolis
137 Mitchells Chance Road, Edgewater, MD

June 20, 2019

5:00 p.m. – 6:30 p.m.
JHCP Greater Dundalk
2112 Dundalk Avenue, Baltimore, MD

August 20, 2019

10:00 a.m. – 11:30 a.m.
JHCP White Marsh
4924 Campbell Boulevard, Suite 200, Nottingham, MD

Ready to join a class?

All classes require you to sign up before you can join. Here’s how you can sign up:

Call 1-800-957-9760 or

Email healtheducation@jhhc.com

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