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90-minute workshop for adults

Members will learn the the warning signs of uncontrolled blood pressure, and the effects it has on their health. Members will also learn ways to manage blood pressure through eating healthy, reducing sodium, and being physically active.

Dates for Blood, Are You Pressuring Me?:

April 10, 2019

2:00 p.m. – 3:30 p.m.
Heart Care Rockville
15005 Shady Grove Road, Rockville, MD

May 1, 2019

5:00 p.m. – 6:30 p.m.
JHCP Westminster
410 Malcom Dr, Suite C, Westminster, MD

May 8, 2019

2:30 p.m. – 4:00 p.m.
JHCP Fulton
8115 Maple Lawn Blvd, Suite 140, Fulton, MD

May 13, 2019

4:30 p.m. – 6:00 p.m.
JHCP Odenton
1106 Annapolis Road, Odenton, MD

June 12, 2019

5:00 p.m. – 6:30 p.m.
JHCP Annapolis
137 Mitchells Chance Road, Edgewater, MD

Ready to join a class?

All classes require you to sign up before you can join. Here’s how you can sign up:

Call 1-800-957-9760 or

Email healtheducation@jhhc.com

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