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Blood, Are You Pressuring Me?

JHCP Hagerstown 12916 Conamar Drive, Hagerstown

90 minute workshop for adults Members will learn the the warning signs of uncontrolled blood pressure, and the effects it has on their health. Members will also learn ways to manage...

Moving in the Right Direction

Johns Hopkins Outpatient Center 601 N. Caroline Street, 2nd Floor, Room 2150, Baltimore

90 minute workshop for adults who want to jump start their weight loss Members will learn the importance of goal setting and the basics of healthy eating and exercise.

diabetes mapping

Diabetes Mapping

JHCP White Marsh 4924 Campbell Boulevard, Suite 200, Nottingham

Members will learn the basics of diabetes, how to monitor and control their blood sugar and the importance of medication management. Nutrition and how to create a healthy food plate...

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