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Six Ways to Improve Your Doctor Visit

JHCP Frederick 45 Thomas Johnson Drive, Frederick

Members will learn how to organize medical documents to prepare for doctor visits. You will also learn skills to help improve talking with your healthcare providers.

Sleep Your Way to Better Health

JHCP Odenton 1106 Annapolis Road, Odenton

90 minute sleep workshop for adults Members will learn about common sleep disorders, the importance of a good night’s sleep and how to create healthier sleep habits.

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