Living Healthy: A Chronic Disease Self-Management Program
JHCP Frederick 45 Thomas Johnson Drive, Frederick6 week, 2-hour evidence based program Members will learn the skills needed for day-to-day management of their chronic conditions.
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Ongoing
Fit Over 50
JHCP Hagerstown 12916 Conamar Drive, Hagerstown5 week fitness program for adults age 50 and older Members will learn the benefits of strength training and participate in hands on practice. Maintaining bone density and reducing risk...
Move!
East Baltimore Medical Center 2nd Floor Resource Rm #2085, 1000 E. Eager Street, Baltimore8 week adult weight management program sponsored by the Veterans Affairs (VA) Members will learn how to manage their weight through healthy eating, exercise, and lifestyle changes. Events will run...
Diabetes Mapping
JHCP White Marsh 4924 Campbell Boulevard, Suite 200, Nottingham4 week diabetes program for adults Members will learn the basics of diabetes, how to monitor and control their blood sugar and the importance of medication management. Nutrition and how...
Blood, Are You Pressuring Me?
JHCP Fulton 8115 Maple Lawn Blvd, Suite 140, Fulton90 minute workshop for adults Members will learn the the warning signs of uncontrolled blood pressure, and the effects it has on their health. Members will also learn ways to manage...
Baby Basics
JHCP Montgomery Grove JHCP Montgomery Grove, 14955 Shady Grove Rd Suite 100, Rockville2 hour workshop designed to educate expecting and new parents on caregiving for their newborn, aged from birth to 6 month Information provided includes: feedings, bathing, diaper changes, safe sleeping...
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