8 week adult weight management program sponsored by the Veterans Affairs (VA) Members will learn how to manage their weight through healthy eating, exercise, and lifestyle changes. Events will run...
8 week adult weight management program sponsored by the Veterans Affairs (VA) Members will learn how to manage their weight through healthy eating, exercise, and lifestyle changes. Events will run...
The importance of medication management, annual exams, and proper sleep to reduce the risk of falling will also be discussed. Tips for Caregivers will be offered.
90 minute workshop educating participants on the importance of making healthy choices during the Holiday Season Participants will learn how to identify foods to avoid and foods to enjoy! Participants...
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