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Move!

JHCP Charles County 4225 Altamont Place, Suite 201, White Plains

8 week adult weight management program sponsored by the Veterans Affairs (VA) Members will learn how to manage their weight through healthy eating, exercise, and lifestyle changes. Events will run...

Move!

JHCP Greater Dundalk 2112 Dundalk Avenue, Baltimore

8 week adult weight management program sponsored by the Veterans Affairs (VA) Members will learn how to manage their weight through healthy eating, exercise, and lifestyle changes. Events will run...

Sleep Your Way to Better Health

Johns Hopkins Bayview 5200 Eastern Avenue, Suite 2100, Baltimore

90 minute sleep workshop for adults Members will learn about common sleep disorders, the importance of a good night’s sleep and how to create healthier sleep habits.

wise steps prevent falls

Wise Steps to Prevent Falls

JHCP Germantown 20500 Seneca Meadows Parkway, Germantown

The importance of medication management, annual exams, and proper sleep to reduce the risk of falling will also be discussed. Tips for Caregivers will be offered.

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