8 week adult weight management program sponsored by the Veterans Affairs (VA) Members will learn how to manage their weight through healthy eating, exercise, and lifestyle changes. Events will run...
8 week adult weight management program sponsored by the Veterans Affairs (VA) Members will learn how to manage their weight through healthy eating, exercise, and lifestyle changes. Events will run...
5 week fitness program for adults age 50 and older Members will learn the benefits of strength training and participate in hands on practice. Maintaining bone density and reducing risk...
4 week diabetes program for adults Members will learn the basics of diabetes, how to monitor and control their blood sugar and the importance of medication management. Nutrition and how...
8 week adult weight management program sponsored by the Veterans Affairs (VA) Members will learn how to manage their weight through healthy eating, exercise, and lifestyle changes. Events will run...
8 week adult weight management program sponsored by the Veterans Affairs (VA) Members will learn how to manage their weight through healthy eating, exercise, and lifestyle changes. Events will run...
Members will learn how to purchase and prepare healthier meals, save money on groceries, and read nutrition labels.
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