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February 2019

Move!

Feb. 5 | 5:00 pm - Mar. 26 | 6:30 pm

8-week adult weight management program sponsored by the Veterans Affairs (VA) 8 week adult weight management program sponsored by the Veterans Affairs (VA) Members will learn how to manage their weight through healthy eating, exercise, and lifestyle changes. Events will run on the same day, at the same time, each week for the full 8 week period. If a date lands on a holiday, that week will be cancelled and the event will be extended for one more week.

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Move!

Feb. 12 | 1:00 pm - Apr. 2 | 2:30 pm

8-week adult weight management program sponsored by the Veterans Affairs (VA) 8 week adult weight management program sponsored by the Veterans Affairs (VA) Members will learn how to manage their weight through healthy eating, exercise, and lifestyle changes. Events will run on the same day, at the same time, each week for the full 8 week period. If a date lands on a holiday, that week will be cancelled and the event will be extended for one more week.

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March 2019

Diabetes Mapping

Mar. 7 | 5:00 pm - Mar. 28 | 6:30 pm

4-week diabetes program for adults 4 week diabetes program for adults Members will learn the basics of diabetes, how to monitor and control their blood sugar and the importance of medication management. Nutrition and how to create a healthy food plate will also be discussed. Events will run on the same day, at the same time, each week for the full 4 week period. If a date lands on a holiday, that week will be cancelled and the event will be extended for one more…

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Diabetes Mapping

Mar. 7 | 5:00 pm - Mar. 28 | 6:30 pm

4-week diabetes program for adults 4 week diabetes program for adults Members will learn the basics of diabetes, how to monitor and control their blood sugar and the importance of medication management. Nutrition and how to create a healthy food plate will also be discussed. Events will run on the same day, at the same time, each week for the full 4 week period. If a date lands on a holiday, that week will be cancelled and the event will be extended for one more…

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Move!

Mar. 11 | 4:00 pm - Apr. 29 | 5:30 pm

8-week adult weight management program sponsored by the Veterans Affairs (VA) 8 week adult weight management program sponsored by the Veterans Affairs (VA) Members will learn how to manage their weight through healthy eating, exercise, and lifestyle changes. Events will run on the same day, at the same time, each week for the full 8 week period. If a date lands on a holiday, that week will be cancelled and the event will be extended for one more week.

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Living Healthy: A Chronic Disease Self-Management Program

Mar. 12 | 5:00 pm - Apr. 16 | 7:00 pm

6-week, 2-hour evidence based program 6 week, 2-hour evidence based program Members will learn the skills needed for day-to-day management of their chronic conditions.

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Stress Relief

Mar. 13 | 5:30 pm - Mar. 20 | 7:00 pm

2-week 90-minute stress reduction workshop for adults 2 week 90 minute stress reduction workshop for adults Members will learn what stress is and how it affects the body. Stress relief strategies and everyday mindfulness will also be discussed. You will also learn how to create a Stress Relief Action Plan. Events will run on the same day, at the same time, each week for the full 2 week period. If a date lands on a holiday, that week will be cancelled and the event will be extended…

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Diabetes Mapping

Mar. 19 | 4:30 pm - Apr. 9 | 6:30 pm

4-week diabetes program for adults 4 week diabetes program for adults Members will learn the basics of diabetes, how to monitor and control their blood sugar and the importance of medication management. Nutrition and how to create a healthy food plate will also be discussed. Events will run on the same day, at the same time, each week for the full 4 week period. If a date lands on a holiday, that week will be cancelled and the event will be extended for one more…

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Spend Less, Eat Well

Mar. 20 | 11:00 am - 12:30 pm

90-minute healthy eating workshop for families on a budget Members will learn how to purchase and prepare healthier meals, save money on groceries, and read nutrition labels.

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Johns Hopkins Community Physicians (Montgomery Grove)

Mar. 20 | 6:00 pm - 6:30 pm
|Recurring Event (See all)

One event on February 20, 2019 at 6:00pm

One event on March 20, 2019 at 6:00pm

One event on April 17, 2019 at 6:00pm

One event on August 21, 2019 at 6:00pm

One event on September 18, 2019 at 6:00pm

One event on October 16, 2019 at 6:00pm

One event on November 13, 2019 at 6:00pm

One event on December 11, 2019 at 6:00pm

One event on May 15, 2019 at 6:00pm

One event on June 19, 2019 at 6:00pm

One event on July 17, 2019 at 6:00pm

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